Description
Pumpkin seeds contribute to heart health, help maintain proper cholesterol levels, promote prostate health, strengthen bones, and may help regulate blood sugar levels. They are rich in essential nutrients such as protein, healthy fats, fiber, antioxidants, magnesium, zinc and iron.
INSTRUCTIONS FOR USE:
They can be eaten raw or roasted, and are versatile in a wide range of dishes, from sauces and salads to breads, cookies and cookies.
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