Description
Curcuma helps reduce the risk of chronic diseases, relieve pain and inflammation in conditions such as arthritis, and improve brain function by stimulating the growth of neurotrophic factors. In addition, turmeric has been associated with improvements in cardiovascular function, digestion and weight management. Its versatility in cooking makes it a beneficial and tasty spice to promote overall health.
INSTRUCTIONS FOR USE:
One option is to consume half a teaspoon of turmeric powder diluted in water or juice. It is also advisable to incorporate it in meals, sauces, soups or beverages such as milk and tea to obtain better results.
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